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Latest Videos
Please take a look at our most recent videos from HQ Coaching by clicking on the videos to the right.
HQ - The Sports
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Football
Our football sessions are delivered by FA Level 2 & 3 qualified coaches. The HQ Soccer Centre is the busiest department throughout... -
Basketball
Basketball is becoming more and more popular in areas we cover. Our after school basketball clubs are delivered by Level 1 & 2... -
Cricket
Kwik Cricket is delivered to Primary schools across the North West by our Level 1 & 2 qualified coaches... -
Athletics
Athletics is delivered to Primary and Secondary schools throughout the year. With indoor athletics taking place during winter months... -
Boxing
Our ABA Tutors deliver non-contact boxing programmes to Secondary schools. The programmes give young people the chance...
HQ - The Arts
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Street-Dance
Street Dance is the latest dance trend; it’s a street style of dance that blends funky moves, along with sleek lines and looseness, allowing you... -
Contemporary
Contemporary is described as being expressive and free. It is a combination of ballet technique and modern contemporary... -
Cheerleading
Cheerleading is a physical activity, sometimes a competitive sport, and is based on organized routines. Cheerleading is sociable, fun... -
Zumba
What is Zumba? Zumba is Latin-inspired Dance fitness, created by dancer and choreographer Alberto Perez in Columbia in the 1990’s... -
Breakdance
Break dancing like all dancing involves moving a certain way in time with music. The actual dancing as evolved considerably from the old-style...
