The HQ Coaching Centre endeavours to provide coaching courses of equal quality whatever the subject matter. Our team of coaches can not only deliver a sports coaching course in their chosen field but also many have competed in that field at a high level.

We strongly believe in extending access on participation and encouraging children to join sports coaching clubs.

The HQ Coaching Centre has built its sports coaching business on three sound principles and will continue to do so. We know that our courses are HIGH QUALITY; we know from the amount of children that come back for more that they are ENJOYABLE, and they are delivered in an environment where SAFETY is paramount.

All HQ Coaches have gone through all required procedures to ensure the quality of the coach is high and well experienced. The HQ team of coaches are qualified in a range of sports, hold an Enhanced HQ Coaching CRB, Safeguarding children award and are qualified first aiders.

When children experience High quality coaching;

1. They are committed to sport and make it a central part of their lives. They seldom miss sports sessions. They make sure they are available for sports events and take huge responsibility for not letting down others. They encourage other friends to get involved in their favourite sport.

2. They know and understand what they are trying to achieve and how to go about doing it. They know how to think for each area of activity and when and how to use composition, choreography, games strategy, athletic tactics and problem solving. They also know how they are judged in each area of activity.

3. They understand sport is an important part of a healthy, active lifestyle. They know how sport contributes to a balanced healthy, active lifestyle and how different activities affect their fitness, health and feelings about themselves. They can explain how sport helps them to maintain a healthy, active lifestyle.

4. They have the confidence to get involved in other sports they’ve never played. They are willing to demonstrate what they can do, volunteer questions and answers, ask for help when they need it and talk positively about their achievements. They help others and are happy to take part in any capacity. They try new activities without worrying about failing.

5. They have the skills and control that they need to tackle part in sport. They show good body control, have poise and balance, and show fluency and accuracy in their movements. They can apply and adapt a wide range of skills and techniques effectively.

6. They willingly take part in a range of competitive, creative and challenge-type activities, both as individuals and as part of a team or group. They are happy to work and perform on their own, as well as in groups and teams.

7. They think about what they are doing and make appropriate decisions for themselves. They work without constantly and ask questions so that they can organise themselves and make progress. They come up with ideas and strategies to help them improve. They react to situations intelligently when performing, taking into account others strength’s and weaknesses.

8. They show a desire to improve and achieve in relation to their own abilities. They are determined to achieve the best possible results and spend extra time practising. They often compare their performance to their own in the past and to other people and feel that they could do better still. They ask for advice on how to improve.

9. They have the stamina, suppleness and strength to keep going. They concentrate well and maintain their energy and activity levels. They seldom miss sport because of illness or injury and are physically strong and flexible enough to take part in activities.

10. They enjoy all sport. They are keen to take part and talk about what they are doing with enthusiasm. They how an interest in sport notice boards and often watches or read about sport. They are eager to get to sports sessions and smile a lot.

Sports Birthday Parties -  Why not let The HQ Coaching Centre help deliver your child’s Birthday Party. Birthday Parties can be held any day of the week at a venue suitable for you.

All you need to do on our Party Booking Form is select a day, time, suitable venue, an activity and HQ Coaching take care of everything else to ensure your child has a birthday to remember.

Book a group of 10, 20, or 30 
Cost: £9 per child